Meetings, originally a good way to solve problems, but nowadays it is spat out by everyone: going to work is not the most exhausting, meetings are.
A key indicator of happiness is having a good relationship, and the workplace is no exception.
Happiness is contagious and so is stress
Do you often reflect on your behavior? The initial purpose of this reflection is to see if you have improved, what has changed in you today compared to yesterday? How did these changes come about?