Regardless of whether the company is still attractive enough for you or you are not willing to leave, you must prepare accordingly.
It's hard to build trust with a leader, but it's very easy to break it, and often one sentence is all it takes.
Introverted personality can be divided into four types: social, thinking, anxious and restrained.
According to McKinsey, people usually remember one, two, three, but not four, five, six, so everything should be summarized in less than three. This is now widely circulated in the business world "30 seconds elevator theory" or "elevator speech".